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🥥 Quick and Easy South Indian Weight Loss Recipes You Can Make at Home

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 ðŸ¥¥Quick and Easy South Indian Weight Loss Recipes You Can Make at Home 1. Oats Idli Ingredients: 1 oats (powdered) cup 1 cup low-fat curd 1 carrot grated 1 tsp of mustard seeds 1tsp urad dal 1 chopped green chilli 5-6 leaves of curry To taste salt 1 teaspoon fruit salt or Eno fruit or baking soda Preparation : Roast oats dry and powedr. Mix oats powder, curd, grated carrot and salt in a bowl. Insert a dissolving of green chili, urad dal, mustard seeds and curry leaves. Add Eno, immediately before steaming, and stir up. Fill well-oiled idli moulds and steam I0 12 mins. 2. Upma made with vegetable Ragi Ingredients : 11/2 cups ragi flour 1 chopped onion 1 chopped small carrot 1 tsp of mustard seeds 1 tsp chana dal 1 green chili (chopped) A handful curry leaves Required salt and water Preparation : Take ragi flour with water in a bowl to prepare a batter that is lump-free. Fry mustard seed, chana dal, curry leaves, chili, onion and carrot in hot oil. Add ragi batte...